Mindfully Life offers compassionate, holistic psychotherapy, helping individuals and families navigate life's complexities with confidence and emotional balance.
Access Bars & Consciousness
While you can experience positive shifts from just one session, the cumulative effect of regular Access Bars sessions can lead to more significant and lasting improvements in your overall mental and emotional landscape.Do you long for a calmer mind and a greater sense of well-being? Access Bars® is a unique and gentle technique that can help you achieve just that. During a session, I will lightly touch 32 specific points on your head. These points are energy centers that relate to various aspects of your life and hold the energy of your thoughts, feelings, and emotions.
By gently stimulating these points, Access Bars® can help to dissipate the electromagnetic charge that keeps limiting beliefs and patterns in place. Many people describe the experience as deeply relaxing, similar to receiving a soothing head massage. The benefits for mental health can include a reduction in anxiety and stress, a greater sense of peace, improved sleep, and an increased capacity for joy and ease. Clear Mind, Open HeartClients often report:• Feeling mentally lighter and emotionally grounded
• Decreased mental chatter and improved clarity
• Release of long-held emotional blocks or inner tension
• Increased openness to change and new possibilities
• Enhanced creativity, focus, and problem-solving
• Greater ease in relationships and communicationAPPOINTMENTS
