Mindfully Life offers compassionate, holistic psychotherapy, helping individuals and families navigate life's complexities with confidence and emotional balance.
Child Parent Psychotherapy
By understanding the unique communication and emotional world of young children, and by directly involving parents in the therapeutic process, CPP helps to heal past hurts, foster secure attachment, and promote healthy social-emotional development. This can lead to greater emotional regulation, reduced behavioral difficulties, and a stronger, more attuned parent-child connection, setting the stage for a more resilient and joyful future for both child and caregiver.The early years of a child's life, from birth to age six, are foundational, laying the groundwork for lifelong emotional and relational well-being. Child-Parent Psychotherapy (CPP) is a deeply impactful and nurturing modality specifically designed for this crucial developmental period. With over nine years of experience in CPP, I've witnessed its profound ability to strengthen the bond between young children and their caregivers, particularly in the face of adversity, trauma, or challenges in their early relationships.
CPP focuses on the powerful dynamic between the child and parent. Through this approach, we create a safe and supportive space to explore the child's experiences and feelings within the context of their primary caregiving relationship. Healing Starts with ConnectionCommon areas where CPP can provide support include:• Behavioral concerns such as tantrums, aggression, or withdrawal
• Emotional regulation and soothing difficulties
• Attachment disruptions due to separation, loss, or trauma
• Sleep disturbances or feeding issues with emotional roots
• Rebuilding trust and connection after stressful life eventsAPPOINTMENTS
